At Your Beat is the UK’S number one and most inclusive dance and fitness company. Recommended by the likes of Refinary 29, US/UK Vogue, Evening Standard, Esquire, MTV, Nike and more.
WHAT TO EXPECT IN CLASS
Come dressed in whatever lets you move freely, while feeling comfortable (both mentally & physically!) Our dance and fitness classes cover a wide range of techniques and styles. All classes begin with a fun warm up to loosen your limbs and get you in the zone!
Our fitness classes like FitBEAT and Peaches & Scream are inspired by dance and movement. We get your heart rate up with easy-to-follow grooves in high intensity intervals and get you that targeted burn with body conditioning exercises. All set to the best tunes and a whole lot of hype.
Our specialised dance classes (JazzBEAT, BashmentBEAT and StrutBEAT Heels) include a segment of going over techniques and foundation steps so you gain a better understanding of the dance style. The rest of the class will consist of learning the choreography, bit by bit, which will build over the course of the class. The end of the class will be your opportunity to dance it out with the love and support of your cheering #AYBFam!
Both classes will challenge you and leave you feeling like your best self.
View their website for more information: atyourbeat.com